11.03.2012

11/03/12 5.6 Saturday	11/3/2012 PA
10 minutes to find 1RM Power Clean. (Competition)                                 Conditioning - 21 minute alternating EMOM   -5 Burpees (AFAP) -5 G2O (comp-115/85) Power Clean (perf- 95/65 scale as needed) -5 HSPU (comp)  Pike Push-up (perf)