Friday, September 21, 2012
09.21.12
| 5.5 Friday | 9/21/2012 PA |
Murph - Benchmark WOD 1 mile run
100 pull up
200 push up
300 squats
1 mile run
| |
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| 5.5 Friday | 9/21/2012 PA |
Murph - Benchmark WOD 1 mile run
100 pull up
200 push up
300 squats
1 mile run
| |